Brain
HBOT · NAD+ IV
Clarity · Focus · Emotional support
- Cognitive clarity and mental focus
- Neuroplasticity support during active recovery
Now available at Holina Clinic · Medical support by Dr. Lilach Shalev
Recovery Is Not Just Psychological. It Is Biological.
Stress, burnout, and chronic depletion damage the brain, body, and nervous system. Therapy alone does not fix that. These protocols support the physical side of recovery — available to all Holina Clinic clients, with or without a rehab programme.
Medical-grade HBOT at 2.0 ATA
Supervised by Dr. Lilach Shalev
Licensed medical facility, Koh Phangan
What many clients experience
You may have changed your habits.
You may have changed your habits.
But the body keeps the score.
Brain
Brain fog
Difficulty concentrating
Emotional flatness
Body
Low energy
Physical exhaustion
Poor sleep
Nervous System
System overload
Chronic stress
Feeling stuck
Holina Clinic · Koh Phangan
What these protocols support
Brain.
Brain.
Body.
Nervous System.
Body
HBOT · Methylation Support
Energy · Strength · Physical recovery
- Cellular energy after long-term depletion
- Physical recovery and tissue repair support
Nervous System
HBOT · NAD+ IV
Sleep · Regulation · Steadiness
- Sleep depth and restoration
- Shifting out of chronic stress and high-alert states
Why a structured protocol matters
Recovery happens when
Recovery happens when
you keep coming back.
Each session builds on the last. Real cumulative support comes through repetition. That is why these are protocols, not one-off treatments.
Session 1
First support begins.
Week 1
Sleep starts to settle.
Week 2
Clarity begins returning.
Week 4+
The work goes deeper.
Medical Supervision
Supervised by Dr. Lilach Shalev
Dr. Lilach Shalev oversees the medical side of the process, including protocol review, HBOT supervision, and integration with each client's care.
Dr. Lilach Shalev · Lead Physician, Holina Clinic
Cognitive Medicine
CBT
Hyperbaric Medicine
Brain Fog
Psychogeriatrics
Palliative Medicine
From clients who have been through the programme
What people noticed along the way.
By week three I stopped bracing for the day. I hadn't realised how much tension I was holding until it started to lift. I slept through the night for the first time in months. Something shifted that I didn't know how to ask for.
Peter, 34 20 sessions · Holina Clinic client
Around session fifteen I noticed I was actually present in my day. Not just going through the motions, but actually there. The fog had been so normal I forgot it wasn't supposed to be.
Mike, 45 30 sessions · Holina Clinic client
I came in convinced I just needed to push through. I didn't expect my body to become part of the healing. But somewhere in those sessions, I started feeling like I was back inside myself.
Helen, 57 20 sessions · Holina Clinic client
I was exhausted in a way that sleep couldn't fix. After the first few sessions something started to loosen. I can't explain it medically. I just know I started waking up feeling like I had a chance.
Sara, 29 10 sessions · Holina Clinic client
The hardest part was that my body refused to cooperate with the work I was trying to do. Every session in that chamber was one less fight with myself. By week four, I stopped feeling like the enemy.
David, 52 20 sessions · Holina Clinic client
Thirty sessions later I finally felt like I was actually living in my own life, not just managing it. That distance between me and everything I was doing started closing.
Maya, 38 30 sessions · Holina Clinic client
Names changed for privacy. Individual results vary.
Recovery Support Protocols
For most clients, Deep Reset is the recommended starting point.
All protocols require medical suitability screening before beginning.
Most Recommended
Deep Reset
Recommended for most 4-week programmes
$2,150 USD
76,000 THB
20 sessions · approx. 4 weeks
Subject to medical suitability. Individual results vary.
- 20 x HBOT (60 min, 2.0 ATA)
- Full NAD+ Protocol, 4 sessions
- 2 x Methylation infusions
About this protocol
Our most recommended protocol. 20 HBOT sessions with full NAD+ support designed to address oxygen availability, nervous system regulation, cellular energy, and better physical conditions for therapeutic work.
Energy + Brain Fog
Recovery Essential
A good starting point for clients in their first one to two weeks.
$1,250 USD
44,000 THB
10 sessions · approx. 2 weeks
- 10 x HBOT (60 min, 2.0 ATA)
- 2 x NAD+ IV sessions
- 1 x Methylation infusion
About this protocol
HBOT sessions with NAD+ IV and methylation support. For clients whose energy feels depleted from stress, poor sleep or long-term burnout.
Subject to medical suitability. Individual results vary.
Flagship Programme
Back to Yourself
Best for extended programmes or clients seeking the deepest reset.
$3,100 USD
110,000 THB
30 sessions · approx. 6 weeks
- 30 x HBOT (60 min, 2.0 ATA)
- Full NAD+ Protocol, 4 sessions
- 2 x Methylation infusions
- Before and after blood panel
About this protocol
Flagship support for clients seeking comprehensive biological reset. 30 HBOT sessions, full NAD+ support, and before-and-after blood panels for deeper recovery support and tracking.
Suitability required. Blood panel is not diagnostic. Individual results vary.
Also available: standalone HBOT sessions
The HBOT chamber has a limited number of daily slots. Contact us early to secure your preferred schedule.
Not sure which fits? Email the team at info@holinaclinic.com. We will help you choose based on your goals, timeline, and medical suitability.
All protocols are subject to medical suitability screening and clinic approval. Individual results vary. Not all clients will be suitable for every protocol.
The science behind the protocols
How biological support works
HBOT, NAD+ IV, and methylation support work together to support the body's recovery environment.
HBOT
Medical-grade oxygen under pressure. Chronic stress, burnout, and depletion reduce oxygen availability in the brain. HBOT supports re-oxygenation at a cellular level as part of physical recovery.
NAD+ IV
Chronic stress and depletion reduce NAD+, a molecule essential for cellular energy and nervous system function. IV replenishment supports the body's capacity to restore baseline energy during recovery.
Methylation Support
B vitamins, NAC, and Vitamin C help the body tolerate intensive protocols and support the biochemical repair pathways that long-term stress and depletion disrupt over time.
Common questions
Everything you need to know.
Research and clinical sources available on request.
No. HBOT is not a treatment for addiction, stress, or burnout and does not replace medical or psychological care.
At Holina Clinic, HBOT is supportive biological care. It may help create better physical conditions for clarity, sleep, regulation, energy, and participation in therapeutic work. Subject to medical suitability. Individual responses vary.
No. These recovery support protocols are available as standalone packages to any Holina Clinic client. You do not need to be enrolled in a rehab or other programme. Medical suitability screening is required before beginning.
HBOT is a well-established supportive therapy used in medical settings around the world. At Holina Clinic, all sessions take place in a medical-grade hard-shell chamber at 2.0 ATA, with licensed physician supervision. Every client completes a suitability screening before beginning. Some medical conditions may make HBOT unsuitable, and Dr. Lilach will advise clearly.
These protocols are available to any Holina Clinic client who is medically suitable. They are designed for adults experiencing fatigue, brain fog, poor sleep, nervous system dysregulation, or physical depletion — from any cause, including burnout, chronic stress, long-term illness, or recovery from substance use. Medical suitability screening is required.
Yes. All protocols require a suitability screening with Dr. Lilach Shalev before beginning. This is a non-negotiable clinical step. Screening is straightforward and typically completed in one session.
If you are unsure, the Deep Reset (20 sessions and Full NAD+ Protocol) is most often recommended. For a lighter starting point, the Essential may be more suitable. Email the team at info@holinaclinic.com and they can help you understand which protocol makes the most sense for your situation.
HBOT and NAD+ IV therapy work on complementary pathways. HBOT supports oxygen delivery and tissue repair. NAD+ is designed to support cellular energy production and nervous system function. Together, they may address both the physical and cellular dimensions of recovery support. Individual results vary.
Yes. You can begin with the Essential package and extend your protocol, subject to scheduling availability and medical approval. We recommend discussing your full timeline with the team before beginning so your protocol can be planned properly.
No. These protocols do not replace therapy or medical treatment.
They are supportive biological care designed to help the body and nervous system become more available for the deeper emotional and psychological work — or for whatever programme you are on.
Ready to begin
Not sure which protocol fits?
Email the Holina Clinic team. We will help you understand what makes sense based on your health goals, timeline, and medical suitability.
Chamber slots are limited. Contact us early to plan your protocol properly.
View all protocolsAll protocols subject to medical suitability screening · Individual results vary
