Holina Clinic — Koh Phangan

Patient Stories

Real experiences from people who came to Holina Clinic seeking better sleep, faster recovery, sharper focus — and found it.

Licensed Medical Facility
Physician-Led Care
Real Patients, Real Names
HBOT Results Documented
Koh Phangan, Thailand
Medical Team

Dr. Lilach Shalev

HBOT Physician — Holina Clinic

Dr. Lilach Shalev takes you inside the HBOT chamber and explains exactly what happens during a session — from how the pressure rises to 2 atmospheres, to why breathing 100% oxygen at that depth accelerates healing at the cellular level.

This is not a wellness trend. It is a clinical protocol administered by qualified medical staff under physician oversight at a licensed facility.

"The pressure rises to 2 atmospheres — which makes oxygen molecules smaller and pushes them deeper into your tissue."

What Our Patients Say

Three patients. Three different reasons for trying HBOT. One outcome in common.

Keren

Energy · Focus · Sleep

"I could sleep full nights and I was so vital when I woke up. Really focused — like I was diving into work and couldn't stop until I finished a task."

Maya

Energy · Sleep Quality

"After my 5th treatment I started feeling different. Way more energised. I used to get tired around 10pm — suddenly I had energy all day and slept well when I wanted to."

Amit

Sports Recovery · Sleep

"I have a little bit of insomnia — and it really helped me sleep. I can recover faster from training and get back to sports sooner."

What Happens Inside the Chamber

At sea level, your blood carries oxygen bound to haemoglobin. Inside the HBOT chamber, pressure rises to 2.0 ATA — the equivalent of diving 10 metres underwater — while you breathe 100% pure oxygen through a mask.

At that pressure, oxygen dissolves directly into your plasma, cerebrospinal fluid, and lymphatic tissue — bypassing haemoglobin entirely. The result: every cell in your body receives oxygen it would never receive at normal atmospheric pressure.

100×
more available oxygen
after one session
2.0
atmospheres of
pressure during HBOT
60
minutes per
clinical session

Welcome to Holina Clinic

Our clinic is built on a simple belief: medicine works better when the environment supports it. Koh Phangan's clean air, natural light, and unhurried rhythm are not incidental to your recovery — they are part of the protocol.

From the moment you arrive, you are in the hands of people who have dedicated their practice to one thing: helping you get back to yourself.

Book a Consultation →

Watch the Full Playlist on YouTube

All patient stories, doctor walkthroughs, and HBOT explainers — in one place.

View Playlist →

Experience HBOT at
Holina Clinic

Speak with our clinical team about your goals — sleep, recovery, focus, or general regeneration — and we will build a protocol around your specific needs.

Enquire Now →

Or email — info@holinaclinic.com